Just For Moms: Pumpkin Seeds Help Fight Fatigue

879970_pumpkins_in_the_sunDid you know that pumpkin seeds are full of magnesium? And did you know that low levels of magnesium can make us feel tired more often?  Magnesium  keeps your heart rhythm healthy and your nervous system functioning smoothly. So if you want a healthy energy boost, try snacking on 1/4 cup of pumpkin seeds a day!

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